If you’re new to marmalade you might not know that it’s a highly medicinal super-food. Yes...that super sugary jam packs a powerful nutritional punch. That’s because seville orange peels contain two anti inflammatory flavonoids naringin and naringenin that protect against endotoxin by inhibiting its growth in the intestine as well as reduce inflammation in the body.
If there was a fountain of youth, it’d come from Oxtail. That’s because Oxtail contains collagen, the superfood of health and beauty. Most of us default to collagen powders because they are convenient, but I’m not 100% convinced they are nearly as effective due to how they are processed….and they sure aren’t superior to the real thing.