Healing Your Gut After an Appendectomy

Regular price $0.00

6 reviews

Description

 

I’m Stephanie, founder of Kossma Beauty, PUFA AWARE skincare and courses-  and I'm excited to share part my personal health journey with you.

This ebook is more than just a story; it's a testament to resilience, discovery, and the transformative power of understanding our bodies. After the birth of my third son and the subsequent health challenges I faced, I embarked on a quest to uncover the root causes of my declining health. What I found was a surprising link to my appendectomy, a seemingly routine surgery that had profound effects on my well-being.

In this eBook, you'll explore the intricate connections between our gut health, microbiome, and overall wellness. I'll take you through my experiences, the trials and errors, and the aha moments that led me to understand how my appendectomy altered my health. More importantly, I'll share the steps I've taken to reclaim my health and the valuable lessons learned along the way.

Whether you're dealing with your own health issues, curious about the gut microbiome, or simply looking for inspiration and information, this seven page playbook offers insights and hope. My journey has not only fueled my passion for health research but also inspired me to create Kossma Beauty, where we focus on skincare that truly supports and enhances natural health.

Digital Download. 

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Nature is simple.

So is Kossma. That's why we are proud to be an animal forward wellness company. Kossma products are grounded and work with nature to promote essential wellness for the mind and body.

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Regenerative Skincare.

We use Regenerative farming and extraction methods, working with local farms and direct sources, whenever possible. Our products are from humanely raised animals, hormone free, grass fed and finished, ensuring maximum bioavailability.

Customer Reviews

Based on 6 reviews
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K
Kristy Kalpak
Maybe could be updated

I’m really thrilled that this exists mainly because it needs to talked about more and it made me feel seen and think about the issue for my own health. It is short, and I wish there was more exploration into her own issues, like what symptoms exactly made her feel the need to change things up? It pointed out some great things to do like labs and probiotics. I personally disagree with the SEED probiotic suggested (or inadvertently suggested) due to the bacteria reaching the small intestine, which is not what the body does naturally and most likely due to SEED wanting to patent their technology. It is clinically tested, but holistic doctors warn it could cause overgrowth in the small instestine. I don’t know. Maybe it works for some people. I feel like I don’t want to mess with natures wisdom. I chose another well known clinically tested probiotic, and am happy with it. I’m not sure if I have symptoms from my appendix being taken out, which is why i wanted her to delve deeper into what she was feeling, but i thought it wouldn’t hurt to give my system a boost. I’m going to see if i feel any different after 30 days on and 30 days off. Overall, thanks for bringing awareness to this issue!!

M
Marie Elizabeth
Food for Thought

Not a ton of information here but presents some good food for thought if you or a loved one has had an appendectomy.

K
Kaitlin
Thank you!

This guide helped me find closure for a variety of health mysteries that had plagued me since having an appendectomy as a child. I'm so grateful for the time that was put into this, and also that the guide was free. Thank you for spreading the truth about appendectomies!

T
Teresa Valentina Borik
Valuable Resource

to get started and be guided on your health journey.

B
Brietta Iverson
Great info

Thankful for this guide as I experienced many of these same issues after my appendectomy. It’s been super helpful!