Ghee is a type of clarified butter that is rich in saturated fat and free from oxidizing PUFAs. It's made by heating butter to remove the milk solids and water, resulting in a concentrated oil that's full of fat-soluble vitamins. Though heavy and greasy, we like how deeply absorbent it is along with being moisturizing, lubricating, and improving skin tone. And because it does not contain the lactose or milk solids that can cause reactions, it is a good option for those with sensitive skin. Even with all of these benefits the heaviness and greasiness can be a problem unless properly formulated to avoid leaving a heavy residue on the skin.
Ghee Can Nourishes Your Skin from Within
In skincare, ghee is not commonly used because of its weight and viscosity, but it contains so many beneficial vitamins that it is a valued nourishing ingredient. Grass-fed ghee is particularly beneficial in the body, as it's full of antioxidants and short-chain fatty acids, such as butyrate acid, which have been clinically proven to increase energy, prevent colon cancer, and reduce autoimmune conditions in the body. In Ayurvedic medicine, ghee is considered holy medicine and used to nourish and lubricate tissue on a cellular level. It's highly beneficial during rejuvenation therapy and referred to as Amrita (nectar). Applied topically, ghee helps to restore skin tone and provides long-lasting moisturization.
